Caitlin Scott

Personal Trainer/Owner/Operator
One Rep Fitness
Participates in 1 Session
  Caitlin Scott is a certified personal trainer and mother of three girls, who also holds a diploma in Social Work from Mount Royal University. The Strong Girls/Strong Women (SGSW) program is her brain child and it has grown out of her work in supporting the mental health and well-being of women and the girls in her life and practice. Her mantra is that mental health and physical health go hand in hand. From first hand experience Caitlin understands the importance of building positive self-esteem and how a physical fitness regimen can help in dealing with the pressures of everyday life. The SGSW program is her way of sharing this philosophy with others. Caitlin has been leading the SGSW program in community centres in Calgary for almost two years and it the feedback from her clients confirm that this program has made a huge impact on their lives.


  

Sessions in which Caitlin Scott participates

Thursday February 15, 2018

9:00 AM
9:00 AM
  • Strong Girls/Strong Women
  • Tickets required
  • Hyatt - Imperial 9
  •  2 hours 45 minutes
  • Half Day Workshop
    Teacher Wellness Guidance and Student Support Services Holistic Health Division 2 (Grades 4-6) Division 3 (Grades 7-9)